Tuesday, October 20, 2009


The Topamax seems to be working to help limit the intensity of the headaches, from a 12 to about a 9 most of the time, on a 10 scale…I know it doesn't sound like much, but it's a big deal to me, I haven't been headache free in more than 5 years, and before that it was only for 3 years and then it had been what, 9+ years before that? Oh, I can't do the math anymore, either way, it has been LONG time that I have had a headache and the last time I was headache free Lauren was less than 2.

Topamax has a few side effects, one of which is weight loss, likely caused by nausea and upset stomach… ok, I think that may have something to do with intolerance of certain foods, I started back on it on October 7, 2009 at night, 100mg 2x a day, I LOVE chocolate, I LOVE carbs, I LOVE certain foods, I LOVED drinking Pop, All of those things have become virtually intolerable to me over the last few weeks.

When I eat chocolate even in small amounts, I feel deathly ill, My stomach just aches and while I don't feel guilty in the sense that I did something wrong, because I know I should never deprive myself of something because I will over indulge if I think it is to be totally off limits, it's ok to have it in moderation… but my stomach seems do disagree.

Carbs, in LOW moderation, VERY low, amounts I can somewhat handle, but they seem to make their exit faster than their entrance, Pop, tastes like I am drinking metal.

My discoveries…Meijer Fruitsations water, Generic version of Fruit2o, about $3 cheaper (frugal me on cheap income and water refusal, I do not like the taste of water unless it's REALLY cold, and even then, it's not my thing, only during the summer, I don't like it most of the time…just when I am thirsty for it…a weird thing, I do like it when I am out, and over juice or pop, but I do not like it over these flavored waters at all) However, this stuff can NOT be frozen like normal bottled water, it concentrates the sweeteners making it TOO sweet when you get to the bottom, so I invested in a water bottle I will load with Ice and top with a water bottle, 24 oz overall, it will stretch and thin, and I am hoping it will help raise my consumption a bit…and I supported Breast cancer, by buying my choice water bottle (it's a pink Breast cancer awareness bottle, with a straw)

I am also aiming for one protein shake a day at least…they are super sweet so I think I am going to try to thin them out a bit too (maybe I will use Milk Ice Cubes, or Ice milk)



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