My oh My, Physical Therapy was HARD today. I hit my 1000 steps in 15 minutes goal on the NuStep, walked twice alone with the cane, oh do I hurt, in between walking, I did some stretches for the stiff calves and some lunges, then I did the hurdles before I went home.
Then we went out to vote down two proposals on our local ballots and now I am thoroughally exhausted. Thank the Lord for that Handicap sticker, I wouldn't have made it without it today.
